Prevention is better than a cure
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- https://www.stresshumain.ca/wp-content/uploads/2016/12/HOW-TO-MEASURE-STRESSCSHS.pdf. Source consulted October 21, 2020.
- https://www.lapresse.ca/vivre/sante/201103/25/01-4383188-detecter-le-syndrome-du-sarrau-blanc.php (in French). Source consulted October 21, 2020.
- https://www.lapresse.ca/vivre/sante/201009/07/01-4313280-sarracher-les-cheveux-pour-mesurer-le-stress.php (in French). Source consulted October 21, 2020.
Can a person’s exposure to stress be measured?
Levels of cortisol and catecholamines (stress hormones) can be measured in a lab. However, it’s difficult to use these assays to evaluate stress.