How can we protect ourselves from the cold?
What about the flu?
Strep A sore throat
Signs and symptoms
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- Elert, Emily. “FYI: Why Is There A Winter Flu Season?” Popular Science, July 2, 2019. http://www.popsci.com/science/article/2013-01/fyi-why-winter-flu-season.
- “CDC Seasonal Flu Vaccine Effectiveness Studies.” Centers for Disease Control and Prevention. Consulted on October 1, 2019. https://www.cdc.gov/flu/vaccines-work/effectiveness-studies.htm.
- “Flu Vaccination Program.” Gouvernement du Québec. Consulted on November 7, 2019. https://www.quebec.ca/en/health/advice-and-prevention/vaccination/flu-vaccination-program/
Three reasons to fast before a lab test
Although it’s rare to now require a patient to fast for a lab test, it can happen. Learn why fasting is sometimes necessary.
Am I overweight or obese?
Weight classifications are an important indicator of health risk. You can calculate yours by measuring your Body Mass Index (BMI) and waist circumference.
Are plant-based meat alternatives a healthy diet option?
New meat alternatives, high in saturated fat, carry many of the health risks of beef, and few clear benefits.