How can we protect ourselves from the cold?
What about the flu?
Strep A sore throat
Signs and symptoms
When you need professional support, we're here to help.
- Elert, Emily. “FYI: Why Is There A Winter Flu Season?” Popular Science, July 2, 2019. http://www.popsci.com/science/article/2013-01/fyi-why-winter-flu-season.
- “CDC Seasonal Flu Vaccine Effectiveness Studies.” Centers for Disease Control and Prevention. Consulted on October 1, 2019. https://www.cdc.gov/flu/vaccines-work/effectiveness-studies.htm.
- “Flu Vaccination Program.” Gouvernement du Québec. Consulted on November 7, 2019. https://www.quebec.ca/en/health/advice-and-prevention/vaccination/flu-vaccination-program/
What to eat in the evening to sleep well
A good night’s sleep starts with a well thought-out supper and late-evening snack. Here are five dietary tips to help you sleep better.
What types of water should be used in your continuous positive airway pressure (CPAP) device?
Demineralized water and distilled water are the only types of water recommended for CPAP devices. Check out the differences between the various types of water.
How to clean your sleep apnea (CPAP) machine, mask and accessories?
Here’s how to clean your sleep apnea machine and mask to extend their life and maximize the efficacy of your CPAP treatment.
Why is it important to use a Health Canada-approved test for COVID-19?
Health Canada assesses a variety of criteria before approving a screening test. They monitor the criteria and may remove an inaccurate test from the market.