What is intermittent fasting?
Is intermittent fasting more effective than other weight-loss regimes?
What are the other beneficial effects of intermittent fasting?
Is intermittent fasting for everyone?
How does intermittent fasting work?
How to initiate intermittent fasting
How about intermittent dry fasting?
Are there any side effects to intermittent fasting?
- Cabo, Rafael De, and Mark P. Mattson. “Effects of Intermittent Fasting on Health, Aging, and Disease.” New England Journal of Medicine 381, no. 26 (2019): 2541–51. https://doi.org/10.1056/nejmra1905136.
- Thompson, Dennis. “'Intermittent Fasting' Diet Could Boost Your Health.” WebMD. WebMD, December 26, 2019. https://www.webmd.com/diet/news/20191226/intermittent-fasting-diet-could-boost-your-health.
- Tello, Monique. “Intermittent Fasting: Surprising Update.” Harvard Health Blog, February 10, 2020. https://www.health.harvard.edu/blog/intermittent-fasting-surprising-update-2018062914156.
- Lefebvre, Myriam. “Jeûne Sec : Une Diète Inquiétante Qui Suggère De Ne Pas Boire D'eau.” Le Journal de Montréal, February 6, 2020. https://www.journaldemontreal.com/2020/02/06/jeune-sec-une-diete-inquietante-qui-suggere-de-ne-pas-boire-deau.